Practice Room

Tiffany Allen & Associates

Our Services

Individual and Family therapy is available for children, adolescents, adults, and older adults. Our clinicians are experienced and skilled in addressing the following:   

  • Anxiety and Phobias
  • Assertiveness Training
  • Attention Deficit Hyperactivity Disorder - AD/HD (children & adults)
  • Autism Spectrum Disorder
  • Behavioural Difficulties
  • Cancer Support (clients and carers)
  • Depression
  • Health Related Problems
  • Learning Difficulties
  • Life Transition and Adjustment Issues
  • Obsessive Compulsive Disorder - OCD
  • Panic Disorder
  • Parenting
  • Perinatal and Infant Mental Health
  • Postnatal Depression
  • Post Traumatic Stress Disorder - PTSD
  • Relationships and Attachment
  • Religious Issues
  • Selective Mutism
  • Stress Management
  • Trauma

Treatment approaches are evidence-based and include:

  • Cognitive Behaviour Therapy (CBT)
  • Schema Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Attachment Theory informed therapies
  • Family Systems
  • EMDR (Eye Movement Desensitisation and Reprocessing)
  • Trauma - Focused Cognitive Behavioural Therapy (TF-CBT)
  • Interpersonal Psychotherapy (IPT)
  • Somatic Psychotherapy