Tiffany Allen & Associates

Our Services

Individual and Family therapy is available for children, adolescents, adults, and older adults. Our clinicians are experienced and skilled in addressing the following:   

• Anxiety and Phobias
• Assertiveness Training
• Attention Deficit Hyperactivity Disorder - AD/HD (children & adults)
• Autism Spectrum Disorder
• Behavioural Difficulties
• Cancer Support (clients and carers)
• Depression
• Health Related Problems
• Learning Difficulties
• Life Transition and Adjustment Issues

• Obsessive Compulsive Disorder - OCD
• Panic Disorder
• Parenting
• Perinatal and Infant Mental Health
• Postnatal Depression
• Post Traumatic Stress Disorder - PTSD
• Relationships and Attachment
• Religious Issues
• Selective Mutism
• Stress Management
• Trauma

Treatment approaches are evidence-based and include:

• Cognitive Behaviour Therapy (CBT)
  
• Schema Therapy
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Attachment Theory informed therapies
• Family Systems
• EMDR (Eye Movement Desensitisation and Reprocessing)
• Trauma - Focused Cognitive Behavioural Therapy (TF-CBT)
• Interpersonal Psychotherapy (IPT)
• Somatic Psychotherapy