Tiffany Allen & Associates
Our Services
Individual and Family therapy is available for children, adolescents, adults, and older adults. Our clinicians are experienced and skilled in addressing the following:
- Anxiety and Phobias
- Assertiveness Training
- Attention Deficit Hyperactivity Disorder - AD/HD (children & adults)
- Autism Spectrum Disorder
- Behavioural Difficulties
- Cancer Support (clients and carers)
- Depression
- Health Related Problems
- Learning Difficulties
- Life Transition and Adjustment Issues
- Obsessive Compulsive Disorder - OCD
- Panic Disorder
- Parenting
- Perinatal and Infant Mental Health
- Postnatal Depression
- Post Traumatic Stress Disorder - PTSD
- Relationships and Attachment
- Religious Issues
- Selective Mutism
- Stress Management
- Trauma
Treatment approaches are evidence-based and include:
- Cognitive Behaviour Therapy (CBT)
- Schema Therapy
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Attachment Theory informed therapies
- Family Systems
- EMDR (Eye Movement Desensitisation and Reprocessing)
- Trauma - Focused Cognitive Behavioural Therapy (TF-CBT)
- Interpersonal Psychotherapy (IPT)
- Somatic Psychotherapy